Sahaj Samadhi Meditation
Whirlpool of the thoughts ceases
Serenity dawn within
in the vibration of a silence Mantra
How does it work?
Meditation is the art of relaxation, the art of doing nothing, but for a lot of people, doing nothing is not easy. There are many techniques for meditation but in Sahaj Samadhi, we use charged subtle sounds (mantras) to reach a state of deep rest. You will be given your personal mantra in the program and taught how to use it for meditation. The mantra becomes the vehicle to take you to the deepest levels of consciousness. As you go deeper within yourself, bliss, clarity, calmness, intuition, and creativity get uncovered in your being and ultimately you realize who you are.
What does the course include?
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Meditation technique based on your personal mantra
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Key principles of meditation
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Identifying what factors create disturbance in the mind and remedies
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How different foods affect your mind and thoughts
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.
Gurudev Sri Sri Ravi Shankar
Get ready to experience the ultimate relaxation and inner peace with Sahaj Samadhi Meditation! This ancient technique will help you achieve a state of deep meditation effortlessly, allowing you to connect with your inner self and find in your life. Don't wait any longer start your journey towards a more peaceful and fulfilling life with Sahaj Samadhi Meditation!
Coming Programs:
These are programs taught by Suma voluntarily that majority fees will be donated to Art Of Living Foundation, the well known world-wide volunteering organization.
