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自然生活净化营

以古智慧及自然界的观察,学习:

  • 个人体质与情绪模式的觉察及应对的方法-

  • 饮食与自然界和谐共处达至身心健康的底层逻辑

  • 实践日常轻松排毒断食法

  • 体验延寿、养颜及缓解身体疲劳的方法

  • 消化力的提升

  • 认识身心疾病与预防的智慧

  • 指尖与意识的疗愈


💝 附送价值RM80实用礼品,用于课程中及日常

 🍽 包括三餐(自备餐盒)

Writer's pictureSuma World

Now is the end, the present is the conclusion!

Whenever we strive

  • towards a goal,

  • to handle relationships, or

  • to make decisions,

  • in the uncertainty about the future


It can lead us to feelings of confusion, doubt, and hesitation toward future.

We might feel conflicted, guilty, or angry because we try to control others or the situation, fearing that our efforts won't meet our expectations.



Remember:

Now is the end, the present is the conclusion!

No matter the future outcome will be, but your current decisions and actions, given your present resources and knowledge, are the best you can do.


They bring you peace, you have done your best, and you have prepared for any possible future results.


Treat this moment as the endpoint, the best decision, mindset, and action—now is the conclusion. The future is too uncertain; thinking of it can cause anxiety and hinder progress. Therefore, treat the present as the conclusion, each step as the conclusion. No matter the future outcome, you will have no regrets.


Do your best now, control what you can control, and


don't let situations or others bind your inner self.

Don't try to control the uncertainties.

Do your best now and leave the future to fate. Make the process of striving towards your goal easy and comfortable.


When flowers bloom, butterflies naturally come.


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